Tag Archive Colon

ByTopHealthyLife

I Dare You to Drink This for 3 Days, and Let Me Know What Happens to Scale

Earlier this evening I posted this picture onto social media and challenged my friends to try the drink for 3 days and see what happens. The photo blew up with people wanting to accept my challenge, and the questions came pouring in like crazy.

So in order to simplify, I’m turning this into a blog post in order to answer all the questions that I was bombarded with.

First, the recipe…

Apple Cider Vinegar Lemon and Cayenne Colon Cleanse Recipe

Ingredients:

  • 2 cups of lukewarm or hot water (whichever you prefer)
  • 1-2 tsp apple cider vinegar (I will do up to 2 TB)
  • 1/4 tsp cayenne pepper
  • 1-2 drops of therapeutic grade lemon oil
  • Optional: 1-2 TB maple syrup to sweeten

Directions:

Mix everything together, and drink before your meal.

For the purpose of this challenge, you should drink 3 glasses a day (before every meal) for 3 days.

ByTopHealthyLife

Cleanse Your Colon and Lose 30 Pounds within a Month

There are a lot of people worldwide who are suffering from colon disease. The most common cause for this medical condition is bad eating habits which actually prevents the organ from purification. Despite the fact that science has invented techniques that have the ability to treat such problems, these methods are most often dangerous for the people. Furthermore, these treatments are very expensive and not many of us can afford them.

Luckily our nature offers to us ingredients that very often solve these issues. Below, we are going to present you with one completely natural method for exterminating the colon.

Generally, natural recipes are always better solution than the conventional methods. So, many of the benefits of using natural medicine is the core fact that there are none chemical compounds and possible side effects. In addition to that, all of these remedies are very cheap and affordable as well as easy to prepare.

This remedy will cleanse your colon, as well as in the same time will help you lose up to 30 pounds withing the first month. This combination is high in fiber and other nutrients that are essential for our overall health.

Ingredients:

  • 1 apple,
  • 1 tablespoon honey,
  • 1 tablespoon flaxseed,
  • 1 cup of water,
  • 1 tablespoon chia seeds.

Preparation:

The first step is to wash the apple very well, than chop it into small pieces and remove the seeds. After that, put the chopped apple in a blender and add the honey and the water. At last, add the seeds of chia and linseed and stir well for several minutes.

Use:

This portion shall be taken once a day in a period of three weeks. You will notice its powerful effects very soon after that. This is one remarkable beverage that will cleanse your colon, as well as improve the health of your heart. The best part of all of this is that you will lose the extra weight very quickly and also by improving your metabolism. Along with consummation of this potion, it is important to avoid consummation of foods which are high in sugar and processed food.

ByTopHealthyLife

You Are Not Fat!! You Have “Poo” Stuck in Your Body & Here Is How to Eliminate It Instantly

Everyone who struggles to get rid of their swollen belly seeks all possible ways to reduce it. The best and easiest way to achieve this is with Sassy Water.

This recipe transforms ordinary water into a powerful belly fat burner! It also improves and strengthens your overall health. Sassy Water improves digestion, balances your equilibrium, and has almost 0 calories.

There is also a diet called the “Flat Belly Diet” invented by Cynthia Sass and is based on water consumption to produce weight loss. Even if you drink 8 glasses of water a day, you must still consider water retention and electrolyte balance.

HERE IS THE COMPLETE RECIPE:

Ingredients:

  • 2 liters of water
  • 1 teaspoon grated ginger (fresh)
  • 1 medium sized lemon, thinly sliced into rounds
  • 1 medium cucumber, peeled and thinly sliced into rounds
  • 12 small mint leaves

Preparation:

Mix all ingredients in a large pitcher and let sit overnight in the refrigerator.

Drink 4-5 glasses throughout the day.

You can start drinking the solution in the morning before breakfast for better and faster results.

You will feel like you’ve lost 1 pound after the first two hours.

Nutritionists say that regular consumption of this water, along with moderate physical activity, can melt belly fat and helps alleviate a swollen belly.

NOT RECOMMENDED FOR PREGNANT WOMEN AND NURSING MOTHERS, OR FOR PEOPLE WHO HAVE STOMACH PROBLEMS OR ARE ALLERGIC TO ANY OF THE INGREDIENTS LISTED!

ByTopHealthyLife

Only 1 Tablespoon of This Mixture Can Empty Your Bowel In Just 2 Minutes!

The way how our body will function very much depends on what we consume every day. Our digestive system is a complex and delicate mechanism which needs to be properly taken care of. If it does not function properly then our body will not get the essential nutrients by which our health will worsen and many health issues will occur.
Impaired digestion may lead to accumulation of harmful compounds which will trigger various severe health concerns. For that reason, it is an essence to incorporate healthy diet into your regime and to do thorough body cleansing at least twice a year. If all this is followed then there wouldn’t be an excessive accumulation of toxic substances in the body by which many unwanted problems will be avoided.
Here below we are presenting you an incredible body detox mixture that will empty your bowels in only 2 minutes.

 INGREDIENTS:

  • 5 ounces dates
  • 5 ounces plums
  • 5 cups of boiling water

PREPARATION:

It is an easy preparation, just put the water in a pot and boil, at a boiling point include the plums and dates. Next, simmer the mix for additional 15 minutes. After the time has passed, remove it from heat and let it cool off.
USE:
For optimal results, take 1 tablespoon of this natural mixture each morning on an empty stomach and instantly you will feel better. This effective mixture will aid you in removing lot of digestive issues like constipation. Your digestion will be improved substantially due to the high fiber content. Now, all you have to do is to try it, and enjoy the amazing results.
ByTopHealthyLife

Cleanse Your Colon and Lose 20 Pounds In 3 Weeks

The health of your colon is very important and can be greatly affected by the type of foods you consume. If you eat processed and refined foods regularly, you only compound the problem.

Your colon will be packed full of toxins and waste, it will definitely need cleansing and the best way of eliminating the waste is through the use of natural ingredients. The ingredients in this recipe will help you to dispose of waste in your colon and leave it properly cleansed.

It is also believed that the recipe will help you to lose weight, it is estimated that by diligently consuming this natural homemade recipe you will lose about 20 pound in a period of 21 days. The recipe has ingredients that are rich in minerals, vitamins and dietary fiber.

Here’s what you need and how the recipe is made and used

Ingredients: 

  • 1 tablespoon Flaxseed
  • 1 Apple
  • 1 tablespoon Chia seeds
  • 1 tablespoon Honey
  • 1 cup Water
  • First of all chop the apple into small pieces after washing it well.
  • Incorporate the apple pieces, water and pure natural honey in a blender and blend to achieve a smooth mixture.
  • Pour out the mixture in a glass cup and add your chia seed.
  • Consume this wonderful recipe once daily for a period of 21 days, preferably in the morning before breakfast and on an empty stomach. Your colon will be cleansed and you will shed weight in no time as your rate of metabolism is boosted.

Make sure to engage in regular exercise and eat a balanced diet always, avoid processed and refined foods while consuming this recipe.

ByTopHealthyLife

Remove 20 Pounds of Toxic Waste from Your Colon (Recipes)

Unfortunately, many of us don’t take adequate care of our colon. Often, this results in buildup of toxic waste which can cause numerous health problems. Moreover, a healthy colon is vital for a healthy liver which is the main detoxifying organ in the body. When the colon functions properly, it removes all waste and toxins from our body and keeps us healthy.

How Does the Colon Work?

The colon receives all waste from the sinuses, lymph system, lungs, liver, blood, and throat, as well as leftover nutrients like water from digested foods, vitamins, and electrolytes. When the colon doesn’t work 100%, these important processes are impeded. This results in a buildup of toxins and waste which leads to health problems and diseases.

Digestion of foods can last from 24 to 44 hours, however, when we consume processed foods or foods without fiber, enzymes, and nutrients, the body will need around 70 hours which will result in 20 pounds of waste in the colon!

Main Symptoms of Toxic Colon

    • Sore muscles
    • Pain in the joints
    • Depression
    • Poor memory
    • Brain fog
    • Mood swings
    • Tiredness
    • Anxiety
    • Vaginal infections
    • Bladder problems
    • Poor immunity
    • Rashes
    • Stomach ache
    • Constipation
    • Diarrhea
    • Gases
    • Indigestion
    • Bloating

How to Remove Toxic Buildup from the Colon Naturally

You will need:

  • Lemon juice from 1 lemon
  • Half a tsp of cayenne pepper
  • 12oz. of water
  • 2 tbsp of grade B organic maple syrup

Preparation:

Blend the ingredients in a blender and then transfer the mixture into a glass and drink it 4 times per day for a period of 2 weeks.

Essential Oil Cleanse

You will need:

  • Juice from 1 lemon
  • 10 drops of peppermint essential oil
  • 12 oz. of filtered water

Preparation and use: Mix the ingredients well and drink the mixture 3 times per day for 2 weeks.

ByTopHealthyLife

5 Foods That Can Naturally Clean Your Colon

Our health is one of the most important aspects of our life. That’s why today more and more people start leading a healthy lifestyle. They eat healthy food and perform physical exercises regularly.

Our digestive system is one of the main systems of our body. Colon is an important part of it. It has a lot of functions. It recirculates fatty acids, absorbs water and vitamins that are essential for the health of the entire body. That’s why it’s so important to keep it healthy and clean.

Both physical activity and healthy eating can help to keep your digestive system healthy. However, there are some other tips that also can be helpful in this case. Today we have some important information for you. Here is a list of foods that can naturally clean your colon. Try them and your digestive system will work perfectly!

#1. Apples

We all know that apples are great for our health. They can also help you to maintain health of your digestive system. By eating apples regularly you’ll also lead the toxins out of the body.

We are offering you an optimal recipe which will help you to get all possible benefits. You should take 1 apple, 1 tbs of chia seeds, linseed and honey and two glasses of water.

You should cover the seeds with water for 6 hours. Then peel and cut the apple. Place all the ingredients in the blender and mix them until smooth. Place the drink in a fridge for three hours. You should drink two glasses of the remedy per day for a week. Drink the first glass in the morning on an empty stomach.

#2. Celery

This veggie has amazing properties for our health. It contains fiber, calcium, potassium and a number of other beneficial elements. To get the best effect you should peel and cut two carrots and one stalk of celery and crush 1 tbs of linseed into powder.

Place all the ingredients to the blender and add two glasses of water. Mix everything until smooth and drink this remedy every morning with your breakfast for 5 days.

#3. Papaya

This fruit has a lot of benefits for your health. It can improve work of your digestive system and strengthen your colon. The best thing will be to peel and cut into cubes a half of papaya, add one yogurt and 2 tbs of honey. Eat this dessert every day during one week.

#4. Water

We all know that water is essential for our health. Dehydration leads to a number of various health problems including issues with digestive system. That’s why you should drink 2-3 liters of water per day.

#5. Avocado

Avocado contains a great number of vitamins and beneficial elements including omega-3 fatty acids. These elements will clean and nourish you colon and prevent different disorders.

To get the best effect you should cut one avocado in half and remove the seed and skin. Make a puree using a fork. Add to the bowl with puree 2 tbs of apple cider vinegar and mix until smooth. you should eat this paste with biscuits 3 times a week.

ByTopHealthyLife

Cleanse Your Colon and Lose 30 Pounds Within a Month!

There are a lot of people worldwide who are suffering from colon disease. The most common cause for this medical condition is bad eating habits which actually prevents the organ from purification. Despite the fact that science has invented techniques that have the ability to treat such problems, these methods are most often dangerous for the people. Furthermore, these treatments are very expensive and not many of us can afford them.

Luckily our nature offers to us ingredients that very often solve these issues. Below, we are going to present you with one completely natural method for exterminating the colon.

Generally, natural recipes are always better solution than the conventional methods. So, many of the benefits of using natural medicine is the core fact that there are none chemical compounds and possible side effects. In addition to that, all of these remedies are very cheap and affordable as well as easy to prepare.

This remedy will cleanse your colon, as well as in the same time will help you lose up to 30 pounds withing the first month. This combination is high in fiber and other nutrients that are essential for our overall health.

Ingredients:

  • 1 apple,
  • 1 tablespoon honey,
  • 1 tablespoon flaxseed,
  • 1 cup of water,
  • 1 tablespoon chia seeds.

Preparation:

The first step is to wash the apple very well, than chop it into small pieces and remove the seeds. After that, put the chopped apple in a blender and add the honey and the water. At last, add the seeds of chia and linseed and stir well for several minutes.

Use:

This portion shall be taken once a day in a period of three weeks. You will notice its powerful effects very soon after that. This is one remarkable beverage that will cleanse your colon, as well as improve the health of your heart. The best part of all of this is that you will lose the extra weight very quickly and also by improving your metabolism. Along with consummation of this potion, it is important to avoid consummation of foods which are high in sugar and processed food.

ByTopHealthyLife

Homemade Mixture That Will Clean Your Colon of Toxic Waste

Your colon is one of the most important organs in your digestive system and if it isn’t working properly you could experience a number of medical issues. According to statistics more than 50 million people in the States have some kind of medical problem linked to colon health.

Even though a number of these problems are nothing serious, like headaches and acne, some people experience more difficult consequences, such as:

Irritable Bowel Syndrome
Crohn’s Disease
Constipation
Colitis
Acid Reflux

Statistics show that every year around 100,000 people go to colostomy surgery due to colon issues. And this is largely due to the fact that our can colons contain up to 20 pounds of toxic waste at any time, because of the unhealthy food we eat, rich in processed sugars, and insufficient enzymes and fibers.

If you want to heave a healthy colon and prevent any complications we recommend you try the following natural remedy. This remedy will improve your overall health and will effectively detoxify your colon. It’s rich in fibers, nutrients and vitamins and will help you get rid of all the toxins from your body. Apple Honey Remedy

INGREDIENTS:

    • 1 cup of water
    • 1 tbsp. of organic honey
    • 1 tbsp. of Chia seeds
    • 1 tbsp. of flax seed
    • 1 apple

Preparation:

Place everything in a blender and blend until they’re all well combined and the chia seeds start expanding. Drink the remedy on an empty stomach and eliminate the toxic waste from your colon.

Chia seeds are rich in protein, nutrients, vitamins, Omega 3 fatty acids and fiber, which make them excellent for your digestive system and heart health.

We all know that honey has antiseptic, antiviral, antifungal and antibacterial properties and will protect you against colon cancer.

Flax seed is rich in omega 3 fatty acids, antioxidants and fiber, meaning that it’s an excellent ally against colon cancer as well. Moreover, it promotes cardiovascular health and intestinal nutrient absorption.

We all know the saying, “An apple a day keeps the doctor away” so it’s no wonder it’s included in this amazing remedy. They abound in insoluble and soluble fiber, which stimulate bowel movement.

Drink this amazing mixture every day if you want to flush out the pounds of toxic waste from your colon. It will help you clean your colon and improve the bowel movement, which is extremely important for your overall health.